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Podcast: Dethroning Your Inner Critic Podcast
Episode: How to Transcend your Core Wounds
Description: In this episode of the Dethroning Your Inner Critic podcast, psychotherapist and coach Joanna Kleinman dives deep into the concept of core wounds and how they can impact our lives. Joanna discussed how core wounds are formed from early experiences and can shape our sense of self, relationships, and even our success and how it can manifest as shame, self-doubt, and a feeling of not being good enough. But there's good news! By understanding our core wounds, we can begin to heal them. This process involves: Bringing awareness to the wound: Recognizing the patterns...