Want to create an interactive transcript for this episode?
Podcast: 12 Minute Meditation
Episode: A Practice to Work with Difficult Emotions with Rhonda Magee
Description: Taking a moment to pause can enable us to move in the direction of suffering, to work, and to alleviate it, with wisdom and compassion. This gentle practice from law professor and author Rhonda Magee can provide support to you in remaining grounded as you open up to information that might cause you pain. Show notes Find our top 10 guided meditations of 2021 here: The Top 10 Guided Meditations of 2021 Find more from Rhonda Magee here: Rhonda Magee, Author at Mindful Home - Rhonda V. Magee Grab a copy of...