LanguaTalk

Want to create an interactive transcript for this episode?

View more episodes

Podcast: 12 Minute Meditation

Episode: 7-Minute Mindfulness Practice for Responding to Stress

Description: A mindfulness practice from Shamash Alidina's "The Mindful Way Through Stress: http://www.shamashalidina.com/books/

Click any word to see translations, usage examples & similar words. Then learn them using saved words.

Text not synced with the audio? See here for why certain podcasts won't sync.

Key for transcripts:

saved words | learned words

Colours will update after you refresh the page.