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Podcast: Spiraling Higher
Episode: 60. Kymber Maulden: The Hidden Link Between Nutrition & Your Nervous System
Description: We have all heard the phrase, "You are what you eat." After today's episode, those five words will resonate in a deeper way than ever before. If you are someone who has ever suffered from disordered eating, obsession with diet, or hyperfixation on your physical appearance...this conversation will radically shift the way you view food and help you heal your relationship to it to experience more energetic vitality and sustainable wellness in your life.To better understand how our nutrition, or lack thereof, affects the body's internal stress levels, energy output, and mental health symptoms...we...