Want to create an interactive transcript for this episode?
Podcast: Weigh In with Gina
Episode: Let's Talk Maximizing Your Health with Dr. Olinca Trejo, ND - Winter 2024
Description: In this Guest Expert segment, Gina talks maximizing your health with Dr. Olinca Trejo. Dr. Olinca is a licensed, board-certified Naturopathic Doctor in the province of Ontario. She also holds an honours degree in Kinesiology and has achieved her certification and internship in bioidentical hormone replacement therapy (BHRT).You can find the full video hosted at:https://www.facebook.com/groups/livymethodwinter2024Topics covered:What more can you do? with Dr. Olinca TrejoShifting your mindset around exercise and focusing on maximizing your movementBuilding movement into your life is about consistency, n...