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Podcast: The Nope Coach
Episode: Overcome self-doubt with Chantal Dempsey
Description: Suzanne and confidence coach Chantal Dempsey discuss overcoming self-doubt. Suzanne shares her own experiences with self-doubt, particularly regarding the podcast's launch. Chantel emphasises self-doubt as a universal experience rooted in a protective subconscious mechanism developed from past failures. They explore how self-doubt can be managed through perspective shifts, understanding its origin, and focusing on clear goals. The discussion covers the balance between stepping out of comfort zones and ensuring safety, leveraging motivations to overcome fears, and the liberating realisation that people are generally too preoccupied with their own lives to excessively judge others.<...