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Podcast: The First Gen Coach: Career Development for Latinas and First Gen Professionals
Episode: 89. You are Worth Fighting For with Trauma-Informed Self-Defense Coach Leslie Lew
Description: In this episode, Leslie Lew, founder of Reclaiming Your Courage, discusses trauma-informed self-defense and the intersection of self-defense and the workplace. Leslie emphasizes the importance of building psychological safety within yourself and the need for consent in self-defense practices. Leslie advocates for assertiveness without aggression and shares her experiences and insights on standing in power, setting boundaries, and advocating for oneself in. She also addresses the fear of retaliation that comes when we speak up in the workplace, and empowers listeners to develop strategies to navigate workplace challenges.Â
About today's guest:
Leslie Lew, also known as...