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Podcast: Directionally Challenged
Episode: “The Fourth Trimester” with Heng Ou
Description: This week we’re talking with Heng Ou about the fourth trimester, the Chinese tradition of postpartum care, and how important self-care, nourishment, and support systems are after birth.Find Heng:Instagram: https://www.instagram.com/motherbees/Books: https://motherbees.com/pages/our-booksFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.