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Podcast: Running Lean
Episode: 221. What Are You Willing to Sacrifice to Lose Weight?
Description: If you’ve ever trained for a marathon then you know that sacrifices have to be made in order to achieve that goal.
You have to put in a lot of hours on the weekends running in the cold.
You have to give up time with your family and friends.
You endure sore legs for days and you’re tired all the time.
You are more than willing to sacrifice these things in order to run that race.
How about when it comes to losing weight?
What are...