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Podcast: Travel Mug Podcast
Episode: Staying Healthy & Fit While Traveling With Deborah Peddle-Hann
Description: Certified personal trainer, nutrition and wellness specialist and weight loss coach, Deborah Peddle-Hann shares tips and tricks for staying healthy while you're traveling or on the road, including choosing healthier food in restaurants, how to get enough sleep, and staying active while traveling!Follow Deborah:Journey to Wellness WebsiteJourney to Wellness FacebookJourney to Wellness InstagramJourney to Wellness YouTube*****************************************Support the Travel Mug Podcast by buying us a coffee! You’ll make our day & you’ll get access to fun stuff like bloopers and extra content.