Want to create an interactive transcript for this episode?
Podcast: Angels and Awakening
Episode: How Affirmations Help You With Your Negative Thoughts
Description: We think thousands and thousands of thoughts per day. Would you be surprised to know that for most people, the majority of those thoughts are negative? How do these negative thoughts affect us?Β Today we are here with holistic expert and licensed marriage and family therapist, Lenaya Smith Crawford and she will be answering these questions and more.
Β
We get comfortable in the predictability of our day, which is why so many people get stuck. Itβs scary to make change, yet so important in order to follow your calling and lead the life you desi...