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Podcast: The Dov Baron Show
Episode: Part 1 of 2: Dr Greg Hammer: How to Stop Suffering. GAIN Without Pain
Description: GAIN Without Pain: Understanding The Vagus Nerve . If you've ever led others, felt burned out, had children, or survived a global lockdown, understanding the vagus nerve is well worth your attention. While the vagus nerve is a big deal in the world of #PTSD, it's also a critical component for you and me. . Â In short, the vagus nerve is vital in regulating our stress response and emotional well- being. It's responsible for the mind-body connection and helps us distinguish between pain and suffering. . Educating ourselves a...