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Podcast: Lifting the Veil Podcast--A platform for sincere seekers.
Episode: The Field of Attention
Description: In this episode, I discuss the importance of training our attention. Many, raised in western culture were not taught explicitly about attention or its subtlety, leaving us at the effect and control of outside forces, instead of our individual choice and creation.
This last winter when I attended a month long residential retreat with the Sounds of Light Mystery School of Sound Healing in Guatemala, where we explored the healing and transformational power of sound and cacao, I was introduced to a very specific practice around attention. In our sharing circles, we included asking for the attention f...