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Podcast: Lifting the Veil Podcast--A platform for sincere seekers.
Episode: You are What you Eat!
Description: In this episode, I discuss how we are affected by what we consume, not only through our physical diets, but also by what we consume emotionally, mentally, and spiritually. By bringing greater awareness to our senses, what Buddha taught as the "5 Gateways," or perceptual doors, we can more consciously moderate our diet on every level. So, we are what we eat, in more ways than one!