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Podcast: Fuel Your Strength
Episode: Intuitive Eating and Alcohol
Description: Recently I was asked about the place that alcohol has when connecting to your inner intuitive eater. Thinking about alcohol use in the context of connecting to your body and healing your relationship with food is intensely personal, which is why I want to share my perspective with you as someone who has been a non-drinker for 5 years and also as an intuitive eating and nutrition counselor. If you are struggling with substance abuse or are concerned about your relationship with alcohol, please contact 1-800-662-HELP. This episode contains my personal thoughts about alcohol, but at...