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Podcast: Help me improve my...
Episode: Help me improve my guilt and shame
Description: Neuropsychologist Dr Harvey Jones interviews Clinical Psychologist Dr Damon Ashworth on how can effectively work through and manage guilt and shame.
Harvey asks Damon the following:
* Why are we talking about guilt and shame in the one podcast episode?
* What are the main differences between guilt and shame?
* What purposes do guilt and shame serve?
* Are guilt and shame typical emotions for people to experience?
* Are these emotions seen often in clinical practice?
* What are some gender differences in how shame is expressed or reacted t...