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Podcast: Weightless
Episode: Transforming Wellness: Korri's Journey to Intuitive Eating and Beyond
Description: Join us as we explore Korri's inspiring story, a mom and wife who decided to change her life last September. Despite her thyroid issues making weight loss tough, Korri moved away from strict diets to eating over 1950 calories a day, even more on weekends, and still enjoys life to the fullest. She's now focusing on intuitive eating, learning to listen to her body's needs instead of counting calories or doing intense workouts. By just walking and eating mindfully, Korri has impressively lost 13 pounds and 15 inches. This episode is a journey into finding a healthier, happier life without giving up...