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Podcast: The BraveHearted Woman
Episode: The BraveHeart Story of Vivian Cumins in Perfectionism to Finding Peace
Description: In this episode of The BraveHearted Woman Podcast, I am joined by Vivian Cumins about her journey of overcoming perfectionism and embracing balance in life. Vivian opens up about her childhood experiences and how the pressure to achieve perfection led to stress and anxiety. She shares a poignant memory from kindergarten that revealed the roots of her perfectionism and its evolution into pride over time.Exploring the fine line between excellence and perfectionism to acknowledging the pitfalls of the latter is the key as Vivian reflects on how her perfectionism became her identity, impacting her health and...