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Podcast: Sexual Kung Fu with Johnathan White
Episode: The Main Problem for Modern Men - Fix THIS to Change Your Life
Description: One of the biggest barriers for men is overthinking. This causes you to have an overly analytical mind, worrying about small things, constantly creating elaborate mental stories. Excess thinking is a symptom of being in survival state of nervous system tension. It leads to being over emotional, becoming overly reactive because you are constantly worried about what to say and how to act around others - especially women.
There is a way to get out of this cycle of overthinking - overemotional - reactivity. When you get good at this, life becomes a lot more simple and many of...