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Podcast: Longevity Builder
Episode: Building Stronger Hearts: Arteriogenesis, Angiogenesis, and the Path to Cardiovascular Wellness
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In today's episode:
Raising your CRF score, which reflects your body's ability to utilize oxygen during exercise, triggers several molecular and physiological adaptations that contribute to the formation of new blood vessels (angiogenesis) and the remodeling of existing arteries (arteriogenesis). Here's how these processes occur and contribute to lowering your clinical risk of cardiovascular disease:
Increased Oxygen Demand: When you engage in physical activity, your muscles require more oxygen to meet the increased energy...