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Podcast: The Psychedelic Podcast
Episode: Oz Garcia - Mindset Means Everything: Fasting, Ketamine, & Meditation
Description: Renowned nutritionist Oz Garcia joins host Paul F. Austin to share his journey from artistry to expertise, diving into the transformative power of fasting for health and longevity. Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-240-oz-garcia/ Oz shares insights on cultivating the right mindset and humility for a fulfilling life, drawing from personal experiences including ketamine therapy for PTSD and long COVID recovery. Oz and Paul delve into the profound intersections of nutrition, spirituality, and healing, exploring topics from sleep and trauma to the evolutionary advantages of altered consciousness. <...