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Podcast: Well, hello anxiety with Dr Jodi Richardson
Episode: Transformative Therapy: Exploring EMDR with Siobhan Bonfield
Description: Challenging life experiences, including trauma, can have a lasting effect on quality of life. The effects can be both psychological and physiological, and finding an effective treatment can be transformative. In this episode of 'Well, Hello Anxiety', we explore Eye Movement Desensitisation and Reprocessing (EMDR) therapy with Dr. Siobhan Bonfield, an experienced Clinical Psychologist. EMDR is a structured therapy that provides patients with a unique approach to processing trauma by utilising bilateral stimulation to reduce the vividness and emotional intensity associated with past traumas. In this conversation, Dr Jodi Richardson and Dr Siobhan Bonfield explore the intricacies...