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Podcast: Everything Is Energy with Cathy Heller
Episode: "How happy are you willing to be?" - Daily Dose Minisode
Description: "What's it going to cost you to feel good every day? It's going to cost a lot. It's going to cost letting go of putting yourself down. It's going to cost letting go of tapping yourself out and sitting on that bench because you're telling yourself you're not enough. Now you might be responsible, now you might actually be accountable. Now you might actually be available for joy. Well, what did we find out from research? Joy is the most vulnerable emotion. Because what happens when I let myself have it? I have something to lose. That's scary. We want...