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Podcast: The Things We All Carry
Episode: Dr Glenn Landry -Vancouver
Description: Welcome to Episode 112 of "The Things We All Carry." This week, we are privileged to have Dr. Glenn Landry as our guest. Dr. Landry is a renowned sleep expert and authority on circadian rhythms, with over 30 years of experience in the field.
Based out of Vancouver, Canada, Dr. Landry is the founder of Elite Sleep, a company dedicated to helping individuals optimize their sleep quality and overcome the challenges of shift work. During our conversation, Dr. Landry shares invaluable insights into the science of sleep, including its functions, stages, and the importance of maintaining healthy sleep...