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Podcast: Vitality Radio Podcast with Jared St. Clair
Episode: #416: VR Vintage: 10 Free or Cheap Things You Can Do Today to Improve Your Health!
Description: This episode originally aired 6/25/2022. Jared lists some of his favorite swaps to help you “make the switch” to a healthier lifestyle for you and your family.Often people feel overwhelmed with the many things that they could change to improve their health. Where do you start? Here is a simple list to get the ball rolling in the direction of Vitality!Products:E-ClothJust Ingredients DeodorantClean ToothpasteBreath: The New Science of a Lost Art by James Nester (book)4...