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Podcast: CardioSeeds
Episode: Harmonizing Health: A Holistic Journey to Wellness with Dr. Udaya Thomas | LM2024 CardioSeeds Series
Description: Embark on a transformative journey with Svetlana and Dr. Udaya Thomas into the essence of holistic healthcare in this LM2024 CardioSeeds Series episode. Uncover the strategies for managing stress to lessen chronic disease risk, the transformative impact of lifestyle medicine on health challenges faced by women and minorities, and the vital importance of introducing health education early in life. Learn how lifestyle medicine, supported by the American College of Lifestyle Medicine (ACLM), is revolutionizing the way we approach patient care, promising a future of enhanced well-being for all.Guest's bio. Dr. Udaya Thomas, born in Kerala, I...