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Podcast: Holistic Life Navigation
Episode: [Ep. 191] How to BE The Love You Seek: Ownership, Love, & Security w/ Dr. Nicole LePera (The Holistic Psychologist)
Description: On today's episode, Luis is joined by Dr. Nicole LePera, better known as @The.Holistic.Psychologist. Dr. Nicole is a therapist who created the SelfHealers Circle to allow people to go on their own journey and create who they want to become.Dr. Nicole shares with us her new book, How to be the Love You Seek, as well how her approach to relationships has evolved over time.Luis and Nicole discuss:How to interrupt reflexive patternsDistinguishing between "This relationship is not for me" vs "I don't have the capacity for this relationship [right...