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Podcast: AGEIST
Episode: Knees, Hips and Age with Dr. Vonda Wright, Orthopedic Surgeon and Team Doctor
Description: In this week's SuperAge podcast, we're joined by Dr. Vonda Wright, an orthopedic sports doc and surgeon renowned for her expertise in athletes and active individuals of all ages. Dr. Wright delves into the complexities of joint health, emphasizing the importance of cartilage and its vulnerability to wear and trauma. She underscores the significance of maintaining an anti-inflammatory lifestyle and the critical role of strength in protecting and supporting our joints. Her insights extend from the nuances of treating elite athletes to offering holistic strategies for those seeking to sustain their physical health into later life. Dr. Wright's approach...