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Podcast: The Postpartum Coach Podcast
Episode: Stop Suffering In Silence: How to Speak Up and Voice your Needs Postpartum
Description: Postpartum and early motherhood is a vulnerable intense season of life. It's easy to downplay our needs, or to put our needs aside to protect, nurture or make things easier for another. But when it comes to you and your partner, you need to feel completely safe and free to voice all your needs. Become an emotional equal to your beloved, and you'll feel a richer attachment and connection with them. Not to mention your mental health won't be at risk!! Tune in to learn how I'd deal with this, and why it even is an issue for many...