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Podcast: The Jennie Allen Podcast
Episode: S16 Ep10: Dr. Alison Cook on Toxicity and Gaslighting (UYE 10)
Description: Dr. Alison Cook joins Jennie to talk about emotions and how to navigate feelings within relationships. Relationships can be challenging, but what happens when they become toxic and you begin to experience Go to DrinkAG1.com/MadeForThis to get a free 1 year supply of Vitamin D3 K2 and 5 free AG1 travel packs with your first purchase.
MAIN POINTS:When you begin to name and frame your emotions, you can begin brave a healthier way through the emotion
Toxic relationships include consistent patterns of behaviors over time of a person not t...