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Podcast: The Energetics of Everything
Episode: EP69: Nervous System Regulation, Applied Neurology & ADHD with Hannah Day
Description: In this empowering installment, we journey deeper into the realms of nervous system regulation and ADHD with Hannah Day!
Explore the nervous system in depth as Hannah talks about how ADHD is nothing but the ability for your brain to inhibit basic survival responses, how the nervous system regulation that you see online can actually be hurting you, how applied neurology is the science behind nervous system regulation, and an empowering way to look at nervous system dysfunction and regulation.
In this episode, you can expect:
✨ A riveting conversation with Hannah Da...