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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: The TRUTH About Sugar Addiction
Description: Episode 37: The TRUTH About Sugar Addiction
Dr. Nina explores the truth behind the so-called science of sugar addiction. You may feel like you're addicted to food, but the truth is something else is going on. We have brains but we also have minds and you can overcome an eating addiction (addiction to eating as a way of resolving some kind of psychological conflict) and make peace with food for good.