Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: Meghan Meredith
Description: Episode 27 - Meghan Meredith. Dr. Nina talks about self-care and weight loss with trainer and health coach Meghan Meredith, creator of the HomeBodySoul movement. Meghan gives several actionable tips on self-care, and gives alternatives to going to the gym. homebodysoul.com
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