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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: Calls from listeners
Description: Episode 22: Calls from listeners
Dr. Nina talks to Nick from Los Angeles, helping him separate his lovability and likability from the number on the scale. She discusses the notion of sugar addiction with Anne from New York, giving practical tips about having sugar in moderation and what to tell disapproving family members. Brian from Chicago wonders if "earning" calories and restricting food when he doesn't work out is normal. Listen to another lively, interesting conversation between Dr. Nina and a variety of callers!