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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: Ryan Sheldon / "Confessions of a Binge Eater"
Description: Episode 13: Special guest Ryan Sheldon
Ryan Sheldon, creator of the blog Confessions of a Binge Eater, joins Dr. Nina to discuss his experience with binge eating disorder. He talks about "coming out of the closet" as a guy with an eating disorder, and shares how he deals with the stigma and shame. In this stereotypic-smashing episode, Dr. Nina and Ryan share personal experiences and offer suggestions on how to overcome food, weight and body image issues.