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Podcast: The Dr Nina Show: Outsmart Emotional Eating
Episode: Diet Like A Dog
Description: Episode 6: Diet Like A Dog. What if you took care of yourself as well as you do your dog? In this episode Dr. Nina gives suggestions on how to feel doggone better and train yourself to have a healthier, happier relationship to food.
If you have a dog, or know someone who does, think of how much better life would be if you treated yourself as well as you treat your dog - or the way your friends treat their dogs - assuming they take good care of them.
If you have a bone to pick with yourself about your...