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Podcast: Dr. Jockers Functional Nutrition
Episode: Top 10 Immune Nutrients to Prevent Illness
Description: In this episode of the Dr. Jockers functional nutrition podcast, Dr. Jockers delves into the top 10 nutrients essential for a balanced immune system, emphasizing the need for an immune system that isn't too active or underactive. He explains how these nutrients, including vitamins A, D, and C, zinc, selenium, and others, support immune balance, reduce inflammation, and enhance overall health. Dr. Jockers advocates for a balanced diet and supplementation to prevent illness and maintain optimal health. In This Episode: Deep Dive into Female Hair Loss: Causes and Solutions Highlighting the Role of...