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Podcast: BEAUTY OF COLORS
Episode: How To Experience a Moment of Calm
Description: BIO Didi McKay is a certified mindfulness coach and offers Transition and Transformation, a life coaching program she developed for creative women. Classes to keep you fit ... and smiling - are offered on the beach beach yoga, outdoors, privately and through retreats. No class is ever the same and yet there are regular moves we return to again and again to build on. Didi has taught at Crunch Fitness, Shapes, SRQ Yoga, Body Dynamix, Esplanade, Summerhouse apartments, Pelican Cove - all in Sarasota Florida, as well as at the Wainright House in Rye, New York...