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Podcast: Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
Episode: 240 - Put Your Lists Away! Effective Time Management, Organization & Productivity for Moms with Megan Sumrell
Description: Do you use a daily to-do list?I know how good it can feel to cross things off a list, but did you know that to-do lists are not the best way to maximize our productivity and efficiency?In today’s episode, time management expert Megan Sumrell talks to us about getting rid of our lists and focusing on our priorities and time management instead of just crossing off to-dos. After spending over 20 years working in systems and planning, Megan has formulated easy to implement steps to manage your time at home, feel pro...