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Podcast: Beyond the basement
Episode: How to cope with being antagonised
Description: We've been exploring finding your calm, when people piss you off, upset you or otherwise knock you off-balance. I'm doing some embodiment training in Somerset, here's some helpful techniques I've been learning. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com