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Podcast: Z.A Training Unfiltered
Episode: CLIENT EXCLUSIVE - Why I've struggled this Ramadan with my progress
Description: This week we will be making available our private client podcast for you all!
I want to take a few moments to explain why its OK to take a step back from training and exercise and give your body a bit of a break in Ramadan. So many of you are concerned about weight loss that you push yourself to the limit and have little to no energy to do anything! Please take my advice and listen to this