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Podcast: Weightless
Episode: The "Piñata Approach" to Achieving Your Wellness Goals
Description: In this episode, we're breaking down the idea of treating your goals like the candy hidden inside a piñata. On your journey, you're going to have to take multiple swings at the piñata before you can reap the reward—and some might be big, powerful hits, while others might be softer, more gentle taps. But here's the real takeaway: Don't stop swinging. Keep hitting the piñata in your life consistently, because so many of us stop just short of the moment when all the rewards are about to spill out. It's a solid reminder to swing as many...