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Podcast: The Bracken Outdoors Podcast
Episode: Episode 4 – Rob Williams on Getting Trek Ready
Description: In this episode, I interview a friend, colleague and experienced outdoorsman Rob Williams on how to get started hiking and what to expect on the Everest Base Camp Trek. In this packed episode we cover tips and advice on:Overcoming barriers in hiking and outdoors for beginners.Choosing your first pieces of kit.How to spend your money most effectively on equipmentGetting fit for hiking.Packing and lightening your rucksackPreparing for an Everest Base Camp trek.Resources mentioned in this episode:The Tissington TrailThe Southwest Coast PathLukla Airport LandingThe...