Want to create an interactive transcript for this episode?
Podcast: The Sean Casey Fitness Podcast
Episode: #109: Taylor Ryan - How To Fuel Your Body
Description: This week I'm buzzing to have on Taylor Ryan who is an eleite level sports dietitian, working with some of the top crossfit athletes in the world. We had a great discussion that covered everything you could need to know eating to feel and perform your best. We tackled many topics where there is a lot of misinformation, so whether you are an everyday person on a weight loss journey or a high level athlete, this will be a great listen for you! Â Taylors IG - https://www.instagram.com/the_sportsdietitian/?hl=en