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Podcast: Weightless
Episode: Goodbye Keto, Hello Results: Michele's Story of Losing 30lbs with Total Food Freedom
Description: In this episode, we're joined by Coach Dorota and her client, Michele. Michele's battle with dieting began in childhood, but her struggle took a turn for the worse when she was diagnosed with diabetes as an adult. She became a diehard keto fan, but quickly found that her strict approach of restricting all carbs backfired as she found herself binge eating sweets every time she ate off plan. Fast forward to now, with The Ü Method, Michele's dropped 30lbs, and for the first time as an adult is under 200lbs and wearing jeans she last wore at 17. E...