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Podcast: Building a Fighter
Episode: Training For MMA Vs. Traditional Martial Arts
Description:
In this episode, we delved into the differences between training for mixed martial arts (MMA) and individual martial arts like wrestling and jiu-jitsu. We agreed that the rule sets of individual martial arts can be quite different from those of MMA, which can affect the strategies and techniques used. For instance, a move that works well in wrestling might not be as effective in MMA due to the change in rules and environment. We also touched on the importance of understanding the principles of each martial art and applying them to MMA, such as the concept of heavy forward...