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Podcast: Let's Keep Talking with Braxton Gilbert
Episode: Embracing pain leads to pleasure | Dr. Anna Lembke
Description: Discover the hidden threads connecting pleasure, pain, and our coping strategies as we dissect the pleasure-pain balance in an awesome conversation with Anna Lembke! Anna is Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University and a New York Times best selling author! (And a super kind and lovely person)She teaches me why the very things we lean on for comfort, from the instant gratification of adult content to the numbing embrace of drugs, might be steering us deeper into the clutches of depression and anxiety. We take a hard look at the...