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Podcast: PODCASTING 4 U at newclevelandradio.net
Episode: The Intentionality Gurus with Candace Pollock Gain the Upper Hand over Procrastination #73 4124
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Candace and Karen discussed the psychological and emotional aspects of procrastination, including the concept of "motion regulation problem" and the challenges of maintaining a tidy home. They also explored strategies for building and maintaining good habits, and the importance of self-reward and self-soothing after completing challenging tasks. Lastly, they discussed the Pomodoro...