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Podcast: The Sleep Is A Skill Podcast
Episode: 162: Amanda Kuda, Alcohol-Free Lifestyle Expert, Sober Curious? How Cutting Alcohol WILL Support Your Sleep And What To Do About It!
Description: Amanda is an alcohol-free lifestyle expert. She’s a holistic life coach, speaker and author living, working and playing in Austin, TX. As a coach, Amanda helps ambitious, soul-centered women stop drinking and start manifesting the life they deserve and desire.She teaches a modern approach to personal development, self-actualization and spiritual enlightenment through the lens of elective sobriety. Amanda’s first book, Unbottled Potential: Break Up With Alcohol And Break Through To Your Best Life is out now (Penguin Random House / Avery) is available now wherever books are sold.Her work has been featured on C...