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Podcast: Meanderings with Trudy
Episode: MwT: Grief Unleashed, Chapter 4, with Dina Bell-Laroche
Description: In chapter four of Dina’s book, we’re looking at this idea of continuing bonds, of continuing our relationship with people who have died, by way of better owning, embodying, and coping with, our feelings of loss. The thing about death is that we often can’t accept the reality of our loss. Continuing bonds normalizes our desire to maintain a relationship with those who have died, and for this to be seen as a healthy way of coping. Continuing bonds can look like different things for different people – I like to invite my mom’s spirit to come and me...